Here are three journal prompts to reflect on your healing journey:
Reflecting on our healing journey can bring new insights into strength and self-compassion. These prompts encourage you to explore how you’ve grown through your challenges, helping you uncover the resilience within yourself. They also remind you to show kindness toward yourself, especially on hard days, and recognize the positive changes that continue to shape who you are.
Feel free to copy, print, and use this to journal your thoughts as you reflect on your healing journey. Embrace each prompt as a guide to exploring your growth, resilience, and self-compassion along the way.
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